Your new MORE Leisure app has landed!

Our new MORE Leisure app is now available to download! Our old app will stop working from 30th November, so please download the new app before 1st December and remove the old one.

Pool Closure - 10th - 11th November

Our pools are currently closed due to an issue with our hot water. Our gym and fitness studio remain open, but hot showers are unavailable. Unfortunately, all lessons have been cancelled for 10th November and we will aim to reopen the pools at midday on 11th November.

Skip to main content

Vanilla Berry Protein Smoothie Recipe

Blog

This delicious Vanilla Berry Protein Smoothie provides a great balance of essential vitamins, healthy fats and protein. The combination of berries, banana, flaxseed, oats and protein powder makes this a tasty drink that is ideal for breakfast, pre or post workout fuel, or as a healthy snack!

INGREDIENTS

1 – 2 Servings

  • 1 tbsp porridge oats
  • 1 scoop vanilla protein powder
  • 1 tbsp flaxseed
  • 1 banana
  • 80g berries, fresh or frozen (we used raspberries and blueberries)
  • 150ml apple juice

METHOD

STEP 1
Put all the ingredients in a blender and whizz until smooth.

STEP 2
Pour the smoothie into two glasses and enjoy!

NUTRITION

(1 serving)
Kcal: 172g
Fat: 3.2g
Sat Fat: 1g
Carbohydrates: 24.2g
Sugar: 19g
Fibre: 3.5g
Protein: 13.2g
Salt: 0.11g

Berrysmoothie